Soothe The Soul™ - 1:1 COACHING
Full-body, soul-back-online work. Soothe the Soul™ Coaching is a private container for the humans who are done surviving and are ready to start living on their terms, in their body, with their voice. Choose from a 3, 6, 9, or 12-month path and receive a blend of somatic support, trauma-informed yoga therapy, nervous system healing, and practical tools for real-life shifts. This is where your patterns get rewired, your intuition gets louder, and your system finally exhales. You are not broken. You are rebuilding and I’ll walk beside you every step of the way.
After; ME™ Mastermind
After; ME™ is a 16-week, trauma-informed mastermind for the warrior who is ready to stop performing their healing and start embodying it. Through nervous system regulation, Ayurvedic wisdom, somatic practice, and energetic alignment, this experience guides you back to the version of you that stayed. The one who is ready to move, speak, and choose from safety, not survival. This is where your shift becomes lived.
Mind.Body.Soul™ Academy
The Mind.Body.Soul™ Method Certification trains you to guide others through the full method, trauma-informed, somatically-rooted, and soul-aligned. Inside the Academy, you will learn how to blend science and spirit, nervous system work and energy work, real tools and real transformation. Whether you are a coach, therapist, or space-holder ready to deepen your impact, this is where it starts. You do not just learn the method, you become it.
