RACHEL LEE OFFERS UNIQUE PROGRAMS TO SUIT EACH INDIVIDUALS NEEDS AND DESIRES.
Yoga Therapy
Healing Trauma - Telehealth Session or In-Person
Yoga therapy (somatic soulwork) is a personalized and holistic approach to healing that combines the ancient wisdom of yoga with modern therapeutic techniques that are designed to support your physical, mental, and emotional well-being. Our somatic sessions address a wide range of concerns, including stress, chronic pain, anxiety, trauma, and more.
Guided by a certified yoga therapist (who’s on her second year of grad school in MS Yoga Therapy), each session is tailored to your unique needs, integrating mindful movement, breathwork, meditation, and somatic healing practices. Whether seeking relief from specific challenges or striving for overall balance and growth, yoga therapy provides a safe, compassionate space to nurture your Mind.Body.Soul™.
Step into our sanctuary and discover how yoga therapy can empower you on your journey to healing and wholeness.
Shake Your Chakras™
If you said yes to one or all of these…
Are you ready to learn about your souls’ energy?
Are you ready to remove your limiting beliefs and step into the Divine you?
Are you ready to learn about the energy that is in You?
Are you ready to use yoga and the chakra system in sync to heal your inner child wounds?
Each week you will learn a different chakra.
You have the option of doing this program online or in person (local to Crystal Lake, IL). Click to find out more!!!
INside VOICE™
Your nervous system gets a say.
INside VOICE™ is a powerful entry point to somatic support, nervous system rewiring, and embodied coaching, all without Zooms, scheduling, or performance pressure.
You will have direct access to Rachel Lee inside Telegram during designated hours. You can send unlimited voice or text messages, and receive support with:
Nervous system regulation
Emotional processing
Trauma-informed somatic guidance
Breathwork, grounding, and body-based practices
Real-time micro-coaching + sacred encouragement
This space is sacred, safe, and simple.
WHAT’S INCLUDED:
✔️ Unlimited Telegram support on Tuesdays, Wednesdays & Thursdays (10 AM – 3 PM CST)
✔️ Voice + text messages from Rachel (personalized replies within support hours)
✔️ Trauma-informed coaching + somatic guidance
✔️ Support integrating therapy, triggers, and transformation
✔️ No Zoom, no sessions, just deep presence in your pocket
PRICING:
💬 $333 / month
(No long-term commitment. Cancel anytime.)
*Pictures of actual conversations w/clients*
The Holding Space™
Be held. Be heard. Be home.
This is the space for those ready to root into their healing.
The Holding Space™ offers everything inside INside VOICE™, and with a sacred 3-month commitment to transformation and a deeper, more structured arc of support. You’ll still have the same unlimited voice + text access to Rachel inside Telegram, and now it’s paired with weekly guidance drops, intentional nervous system practices, and ongoing resources that mirror the care of in-person yoga therapy.
This is for the woman (or warrior) who knows she’s ready to rise and wants someone beside her as she does.
You will begin with a personalized welcome message and a nervous system support map based on your goals. You’ll then receive ongoing access to Rachel inside Telegram every Tuesday + Thursday, with responsive guidance and tools designed just for you.
WHAT’S INCLUDED:
✔️ Unlimited Telegram support on Tuesdays, Wednesdays, & Thursdays (10 AM – 3 PM CST)
✔️ Customized welcome voice note + regulation plan
✔️ Voice + text replies from Rachel during support hours
✔️ Tools for somatic integration, trauma healing, and nervous system recalibration
✔️ Co-regulation, nervous system literacy, and sacred space-holding
PRICING:
💬 $1,333 (Pay in Full)
💬 $497/month (3-month commitment)
message me for payment plan options
Soul Essentials™
3-Week Online Course
Soul Essentials™ is a 3-week self-paced online course designed to regulate your nervous system, reset your energy, and reconnect you to your purpose. Through breathwork, somatic tools, journal prompts, and soulful reflection, you will clear the noise and finally hear your truth again.
Why you NEED this course…
Because your nervous system is tired.
Because your soul is craving something real.
Because you are done surviving and ready to feel like you again.
It’s everything I used to heal from burnout, grief, and deep disconnection. If you are ready to feel steady, safe, and fully alive, this is your next step.
What’s stopping you from living your Divine purpose???
The Becoming - A Sacred Immersion
One Day - Woman’s Soire’e
An intimate, one-day immersion for up to 10 women, designed to hold you, honor you, and remind you of the woman you’re becoming. Imagine a 6-hour sacred experience curated just for you to release what no longer serves you, reconnect with your truest self, and tap into the abundance already waiting within.
This isn’t a retreat. It’s a transformation.
Held on 12.13.25, a numerological 7 day - known for spiritual awakening, deep inner alignment, and soulful reflection - this day is designed to help you rise with clarity, softness, and strength.
✨ Balance your mind
✨ Step into your power
✨ Embrace your abundance
You will walk away lighter, embodied, and deeply connected to the woman you are becoming.
Space is limited to 10. Your Becoming starts here →
Shake Your Chakras™ - Mini Journey
Your Mind.Body.Soul™ Reset Starts Here - Now
This is a 22-page downloadable guide designed to help you reset and realign your energy from Root to Crown. Inside, you will find chakra-specific rituals, journal prompts, affirmations, breathwork, and movement suggestions to help you release what’s no longer serving you and reconnect with your Mind.Body.Soul™, all at your own pace.
Perfect for anyone needing a soulful, science-backed reset you can start right now.
✅ Immediate Access, Instant Results
✅ A Taste of What’s Coming
✅ Use It Again and Again
✅ Bridges the Gap Between Now & Next
✅ Mind.Body.Soul® Support Without the Waitlist
