RACHEL LEE OFFERS UNIQUE PROGRAMS TO SUIT EACH INDIVIDUALS NEEDS AND DESIRES.
Yoga Therapy
Healing Trauma - Telehealth Session or In-Person
Yoga therapy is a personalized and holistic approach to healing that combines the ancient wisdom of yoga with modern therapeutic techniques. Designed to support your physical, mental, and emotional well-being, our yoga therapy sessions address a wide range of concerns, including stress, chronic pain, anxiety, trauma, and more.
Guided by a certified yoga therapist (who’s working on her master’s in yoga therapy), each session is tailored to your unique needs, integrating mindful movement, breathwork, meditation, and somatic healing practices. Whether seeking relief from specific challenges or striving for overall balance and growth, yoga therapy provides a safe, compassionate space to nurture your Mind.Body.Soul ®.
Step into our sanctuary and discover how yoga therapy can empower you on your journey to healing and wholeness.
Soul Essentials®
3-Week Online Course
Soul Essentials® is a 3-week self-paced online course designed to regulate your nervous system, reset your energy, and reconnect you to your purpose. Through breathwork, somatic tools, journal prompts, and soulful reflection, you will clear the noise and finally hear your truth again.
Why you NEED this course…
Because your nervous system is tired.
Because your soul is craving something real.
Because you are done surviving and ready to feel like you again.
It’s everything I used to heal from burnout, grief, and deep disconnection. If you are ready to feel steady, safe, and fully alive, this is your next step.
What’s stopping you from living your Divine purpose???
Shake Your Chakras® - Mini Journey
Your Mind.Body.Soul® Reset Starts Here - Now
This is a 22-page downloadable guide designed to help you reset and realign your energy from Root to Crown. Inside, you will find chakra-specific rituals, journal prompts, affirmations, breathwork, and movement suggestions to help you release what’s no longer serving you and reconnect with your Mind.Body.Soul®, all at your own pace.
Perfect for anyone needing a soulful, science-backed reset you can start right now.
✅ Immediate Access, Instant Results
✅ A Taste of What’s Coming
✅ Use It Again and Again
✅ Bridges the Gap Between Now & Next
✅ Mind.Body.Soul® Support Without the Waitlist
Shake Your Chakras®
If you said yes to one or all of these…
Are you ready to learn about your souls’ energy?
Are you ready to remove your limiting beliefs and step into the Divine you?
Are you ready to learn about the energy that is in You?
Are you ready to use yoga and the chakra system in sync to heal your inner child wounds?
Each week you will learn a different chakra.
VIP Day - A Day to Remember
One Day - Woman’s Immersion
Imagine a day curated just for YOU, to release what no longer serves you, reconnect with your truest self, and tap into the abundance waiting for you. This isn’t just a retreat; it’s a transformative experience that will leave you feeling lighter, empowered, and deeply aligned with your purpose.
DATE TBD:
The date once chosen will symbolize balance, power, and abundance. What better way to honor this energy than by stepping into a space designed to awaken your inner strength, nurture your spirit, and help you reclaim the life you deserve?
✨ Balance your mind.
✨ Step into your power.
✨ Embrace your abundance.
You don’t want to miss this once-in-a-lifetime experience. Spaces are limited. Get on our waitlist now for the release of a new date.
Mind.Body.Soul® Academy
Where Science Meets Soul
The Mind.Body.Soul® Academy is where personal transformation and professional mastery collide. Whether you are here to heal, to lead, or to finally answer the pull in your gut that says there's more, this is your next step.
It’s an ecosystem of high-touch, high-integrity offerings including 1:1 coaching, certification tracks, and advanced masterminds, all designed to support the full spectrum of your evolution.
Founded by Rachel Lee, the Academy blends her trauma-informed method with over 35 years of experience in movement, nervous system science, somatic therapy, and soul-centered coaching. You’ll not only learn how to do the work, you’ll live it.
